Bodhisattva GO!──靜坐入門課程Meditation Class

Bodhisattva GO!──靜坐入門課程(中英文進行) Meditation Class(In English and Chinese) 上課時期待手中震動看出現什麼寶, 走路時看雲端裡又傳來什麼訊息, 睡覺前不忘刷個PPT與FB, 在期待與抓取交織出的日子裡, 得到了什麼,又失去了什麼。 在忙碌的生活中, 何時有空與自己好好相處呢? 一起聆聽心的聲音, 從浮躁中找回一片靜謐, 時時刻刻安住於當下的寧靜。 一如往昔地抓寶、吃飯、傳訊息, 得到什麼了嗎?又失去什麼? --------------------------------------- Meditation can help us cultivate concentration, relieve stress, and stay mindful. We’re delighted to invite master Heng-Ding to teach the basic ideas of meditation as well as how to practice in our daily lives. --------------------------------------- § 時間:十月份每週三19:00-21:00 Time:Every Wednesday in Octobor 19:00-21:00 § 地點:博雅403 Place:Liberal Education Classroom Building Room 403 § 師資:恆定法師 Teacher:Master Heng-Ding § 線上報名: https://goo.gl/forms/rs7nwFOndLh64tAt1 Online Application: https://goo.gl/forms/rs7nwFOndLh64tAt1